10th Planet Van Nuys: Armbar Drill #2.5 (Push/Kick/Chop)
This is an extension of the push kick drill we showed in our last vid. Now we add in chopping the leg over the face.
Posted by: Mike Frausto
This is an extension of the push kick drill we showed in our last vid. Now we add in chopping the leg over the face.
Posted by: Mike Frausto